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RELATED RECIPES
Quick and Easy Stir-Fry With Fresh Vegetables and Cashews
Quick and Easy Stir-Fry With Fresh Vegetables and Cashews (Now Also Low-Sodium!)
Sautéed Vegetables with Cashews
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20 minutes
2 servings
Adjust servings
dairy-free
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
vegetarian
pescetarian
paleo
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
1
cup
 
1
cup
Sliced 1 inch thick.
 
1
cup
Sliced 1 inch thick.
 
1
cup
Sliced 1/2 inch thick.
 
1
cup
 
1
cup
 
3
tbsp
extra virgin please.
 
2
tsp
fresh.
 
2
cloves
Minced.
 
 
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PREPARATION
1.
Chop or press garlic, slice onions, and let them sit for 5 minutes to enhance their health-promoting properties.
2.
Heat broth in a stainless steel skillet over medium heat.
3.
When broth is steaming, add bell peppers and onions, cover and sauté for 5 minutes
4.
Add snow peas and sauté covered for 2 minutes
5.
Transfer vegetable mixture to a serving bowl and toss with cashews and dressing ingredients.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 735
Protein 19.7 g
Carbohydrates 46.8 g
Iron 0.49 mg
Fiber 7.97 g
Calcium 23.8 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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