RELATED RECIPES
Whole Wheat Rye Rolls
Crispy Quinoa Cakes
Caprese Sliders
Add to Calendar
Add as Favorite
 
 
 
 
 
15 minutes
3 servings
dairy-free
(?)
Has dairy from:
mozzarella cheese (whole milk)
milk (whole)
butter
gluten-free
(?)
Has gluten from:
all-purpose flour
kid friendly
has meat
has pasta
has seafood
mediterranean
(?)
Not Mediterranean due to:
egg white (large)
vegan
(?)
Not vegan due to:
mozzarella cheese (whole milk)
milk (whole)
egg (large)
butter
egg white (large)
vegetarian
(?)
Not vegetarian due to:
egg white (large)
pescetarian
(?)
Not pescetarian due to:
egg white (large)
paleo
(?)
Not paleo due to:
mozzarella cheese (whole milk)
milk (whole)
granulated sugar
all-purpose flour
egg white (large)
This recipe has no customizations.
 
Nutrition to Balance
This recipe has Calcium as 95.7% and Sodium as 110% (as a percentage of RDA).
 
You'll likely need to take these into account today to balance out your diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 95.7% of RDA
• Calories: 38.9% of RDA
• Carbs: 27.7% of RDA
• Fat (total lipid): 60.9% of RDA
• Fiber: 24.4% of RDA
• Fructose: 3.3% of RDA
• Protein: 38.5% of RDA
• Sodium: 110% of RDA
• Sugar: 28.8% of RDA
• Vitamin A (IU): 64.7% of RDA
• Vitamin B6: 35.1% of RDA
• Vitamin C: 11.9% of RDA
• Iron: 8.7% of RDA
• Magnesium: 33.2% of RDA
• Manganese: 9.4% of RDA
• Niacin: 32.6% of RDA
• Potassium: 16.2% of RDA
• Zinc: 36.1% of RDA
If any nutritional component is greater than 75% of RDA (or any vitamin/mineral is greater than 600% of RDA), the recipe gets a “Nutrition to Balance” rating.
Whether this matters for your diet depends mostly on what other foods you consume today.
 
MACROS
Carbohydrate
76.1
g
Calories
777
 
Fiber
6.84
g
Iron
1.65
mg
Protein
43.4
g
Sodium
1490
mg
Sugars
9.00
g
Fat (total lipid)
37.2
g
 
MAIN RECIPE INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
5
whole
+
-
 
approx 5 slices per tomato will give you 25 total. roma tomatoes work best for these sliders, though any medium-sized fresh tomato will do.
 
24
slices
+
-
 
 
24
leaves
+
-
 
may need more depending on size of leaves.
 
Save Recipe
Recipe Short Name:
Add new ingredient
 
Report Substitution
Please provide succinct feedback on why this substituion looks like it may not be correct.
E.g.:
It looks like a mistake.
It won't work for 99% of recipes.
 
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
INGREDIENTS FOR: HOMEMADE SLIDER BUNS: LET'S MAKE SURE WE KNOW WHAT WE'RE EATING
Amount
Measure
Ingredient
 
2 1/4
tsp
 
1/2
cups
warm, around 110 degrees.
 
2/3
cups
at room temperature.
 
1
whole
 
3
tbsp
melted and slightly cooled.
 
2
tbsp
 
1 1/2
tsp
 
1 1/4
tsp
 
3
cups
 
1
whole
 
1
tbsp
 
Save Recipe
Recipe Short Name:
Add new ingredient
 
PREPARATION
PREPARING THE SLIDER BUNS
1.
Follow the steps in the dependent recipe to make the slider buns.
ASSEMBLING THE SLIDERS
2.
Layer one tomato slice, one mozzarella slice, and a few basil leaves and repeat until all 12 sliders are complete.
DEPENDENT RECIPES:
1.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 777
Protein 43.4 g
Carbohydrates 76.1 g
Iron 1.65 mg
Fiber 6.84 g
Calcium 957 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
©2017-2020 foodious LLC
We use cookies to improve your experience on this site. To find out more, read our privacy policy.  Okay