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Steamed Clams with White Wine, Garlic and Parsley
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15 minutes
2 servings
Adjust servings
dairy-free
(?)
Has dairy from:
butter
gluten-free
kid friendly
has meat
has pasta
has seafood
(?)
Has seafood from:
clam
mediterranean
vegan
(?)
Not vegan due to:
clam
butter
vegetarian
(?)
Not vegetarian due to:
clam
pescetarian
paleo
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
2
lbs
Littleneck clams, rinsed and cleaned.
 
3
tbsp
 
4
cloves
minced.
 
1/3
cups
1/3-1/2 cup.
 
3
tbsp
chopped.
 
2
whole
juice 1, cut the other into wedges.
 
 
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PREPARATION
1.
Melt butter in a pot over medium heat.
2.
Add the garlic and cook for another 2 minutes. Note: Be careful not to burn the garlic.
3.
Add wine and increase heat until wine is brought to a simmering boil.
4.
Add the clams and cook for 5-7 minutes, stirring occasionally, until clams have opened.
5.
Discard any clams that did not open.
6.
Add parsley and lemon juice and stir to combine.
7.
Transfer clams and broth to a serving bowl and mix additional lemon wedges into the bowl.
8.
Serve with crusty bread for dipping.
 
THIS RECIPE CAN BE CUSTOMIZED
Make it Dairy Free!
A dairy-free variant of this recipe can be made. Just substitute Earth Balance Natural Buttery Stick for butter.
 
NUTRITION
This recipe has the following nutrient totals:
Calories 551
Protein 79.5 g
Carbohydrates 23.1 g
Iron 7.36 mg
Fiber 1.42 g
Calcium 176 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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