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Skake-a Shake-a Shake-a Shake-a Shake-a Shake-a Stop!
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091505-9cafcd
0d4921-e5cd7b
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Adjust servings
Yields 2 TBSP
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This recipe has no customizations.
Bon Appétit
This recipe fits right into a balanced diet.
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.0% of RDA
• Vitamin A (IU): 0.5% of RDA
If all nutritional components are less than 50% of RDA
(and all vitamins and minerals are less than 400% of RDA)
the recipe gets a “Bon Appétit” rating.
0
Carbohydrate
3.52
g
3.525
Fat (total lipid)
0.500
g
0.5
N
0
0
cinnamon (ground)|cloves (ground)|fennel seed|star anise|ground pepper
0
cinnamon (ground)
cinnamon (ground)
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Cinnamon (ground)
0
cloves (ground)
cloves (ground)
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Cloves (ground)
0
fennel seed
fennel seeds
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Fennel Seed
0
star anise
star anise
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Star Anise
0
ground pepper
ground pepper
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Ground Pepper
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Mix all spices together and store in airtight jar.
This recipe has the following nutrient totals:
Calories 16.0
Protein 0.58 g
Carbohydrates 3.52 g
Iron 0 mg
Fiber 1.90 g
Calcium 0 mg
Sample Recipe Chart:
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The chart shows both nutrition totals as well as per-ingredient nutrition.
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