foodious needs to know who you are before we send an email to someone on your behalf.
we will use the email address associated with your account to do this.
Share this foodious recipe.
This recipe has no customizations.
This recipe fits right into a balanced diet.
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.7% of RDA
• Calories: 11.8% of RDA
• Carbs: 2.9% of RDA
• Fat (total lipid): 14.0% of RDA
• Fiber: 4.7% of RDA
• Fructose: 0.0% of RDA
• Protein: 1.3% of RDA
• Sodium: 1.1% of RDA
• Sugar: 18.9% of RDA
• Vitamin A (IU): 0.1% of RDA
• Vitamin B6: 1.4% of RDA
• Vitamin C: 0.1% of RDA
• Iron: 2.2% of RDA
• Magnesium: 5.2% of RDA
• Manganese: 7.8% of RDA
• Niacin: 0.8% of RDA
• Potassium: 1.7% of RDA
• Zinc: 2.8% of RDA
If all nutritional components are less than 50% of RDA
(and all vitamins and minerals are less than 400% of RDA)
the recipe gets a “Bon Appétit” rating.
If you leave this page, your changes will be lost.
Add Ingredient To Recipe
Error adding ingredient.
Please provide succinct feedback on why this substituion looks like it may not be correct.
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
Boil a pot of water with a steam basket over it. Put chocolate chips, coconut oil, and pinch of salt in a heat safe bowl and place it in steam basket. Stir occasionally to heat evenly. Once completely melted, remove from heat and set aside.
Put all other ingredients into a food processor and pulse, scraping down the sides as needed. Should be a coarse mixture with no full sized nuts.
It will be sticky! Using your hands, form little bite sized balls.
Put a few balls in the chocolate at a time and coat them. Put in a baking dish and place in the freezer to firm up for 30 minutes.
This recipe has the following nutrient totals:
Protein 1.41 g
Carbohydrates 7.92 g
Iron 0.41 mg
Fiber 1.32 g
Calcium 6.75 mg
(plus many more nutrients)
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.