Curious & conscientious about food?
Discover insights to
Search recipes for
any diet and avoid
Make a grocery list
and schedule meals
Get started with recipes for...
Has seafood from:
Not Mediterranean due to:
Not vegan due to:
Not vegetarian due to:
This recipe has no customizations.
can use any salmon desired.
zested and juiced plus more for serving.
Please provide succinct feedback on why this substituion looks like it may not be correct.
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
Mix all seasonings together. Make sure they are blended well.
Rinse and pat dry. Once dried, coat both sides with olive oil and place in baking dish.
Rub the seasoning onto both sides of the salmon. Place salmon skin side down, top with lemon juice and zest.
Bake at 475F for 10-12 minutes.
Remove from oven, top with minced parsley (if desired) and serve with extra lemon.
This recipe has the following nutrient totals:
Protein 19.7 g
Carbohydrates 8.63 g
Iron 0.36 mg
Fiber 2.53 g
Calcium 9.00 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.