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35 minutes
4
Adjust servings
Makes 72 dumplings
dairy-free
gluten-free
(?)
Has gluten from:
soy sauce, thin (lite)
round wheat dumpling wrappers
kid friendly
has meat
(?)
Has meat from:
ground beef (15% fat)
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
ground beef (15% fat)
vegetarian
(?)
Not vegetarian due to:
ground beef (15% fat)
pescetarian
(?)
Not pescetarian due to:
ground beef (15% fat)
paleo
(?)
Not paleo due to:
dark sesame oil
round wheat dumpling wrappers
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
2
tsp
 
2
tbsp
more for serving.
 
1
tbsp
can use cornstarch in place of tapioca starch.
 
2
lbs
coarsely ground.
 
4
whole
trimmed and minced.
 
72
whole
 
1
tsp
more for taste.
 
 
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PREPARATION
MAKING THE BEEF & SCALLION MIXTURE
1.
In a medium bowl, stir together the sesame oil, soy sauce, and tapioca starch until well blended.
2.
Adjust the seasoning with salt and pepper to taste.
3.
Add the beef and scallions and mix thoroughly.
FILLING THE DUMPLING WRAPPERS
4.
Take a wrapper and put a heaping teaspoon of beef mixture in the center.
5.
Dab the edge lightly with water and seal to form a half-moon.
6.
Place the dumplings, flat side down, on a cookie sheet lined with wax paper, making sure they do not touch.
COOKING THE DUMPLINGS
7.
Bring a large pot of water to a boil over high heat.
8.
Cook the dumplings in batches until they float to the top.
9.
Remove from the heat and wait 1 or 2 minutes to make sure the filling is cooked.
10.
Scoop out the dumplings with a slotted spoon and divide among large soup plates.
11.
Serve with soy sauce and chili-garlic salt mixture, if desired.
NOTES, TIPS, TRICKS, HINTS, ETC:
1.
For a more authentic flavor, try these with Chinese garlic chives (with or without their flowering buds, which can be found in Asian markets. Garlic chives tend to be milder than either scallions or garlic.
2.
Can be steamed, pan fried, or deep fried as alternative methods of cooking.
THIS RECIPE CAN BE CUSTOMIZED
1.
Make it Gluten Free!
 
A partially gluten-free variant of this recipe can be made to reduce the amount of gluten. Just substitute gluten-free soy sauce (lite) for soy sauce, thin (lite).
2.
Make it Wheat Free!
 
A partially wheat-free variant of this recipe can be made to reduce the amount of wheat. Just substitute gluten-free soy sauce (lite) for soy sauce, thin (lite).
 
NUTRITION
This recipe has the following nutrient totals:
Calories 2287
Protein 66.4 g
Carbohydrates 87.5 g
Iron 5.30 mg
Fiber 5.26 g
Calcium 0 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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