Curious & conscientious about food?
Discover insights to
Search recipes for
any diet and avoid
Make a grocery list
and schedule meals
Get started with recipes for...
Not vegan due to:
Not paleo due to:
This recipe has no customizations.
Please provide succinct feedback on why this substituion looks like it may not be correct.
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
In a bowl, add the grated carrot, coriander, cumin, smoked paprika. Mix well.
Add the chickpeas and gently mix 1-2 times.
Pour mixture into an oiled baking dish and bake for 20 minutes.
The last 5 minutes of baking, toast the brioche slices.
Remove the chickpea carrot mixture from the oven and spoon a few spoonfuls onto each toasted piece of bread.
Top with fresh parsley and serve immediately.
This recipe has the following nutrient totals:
Protein 23.3 g
Carbohydrates 79.4 g
Iron 0.10 mg
Fiber 12.6 g
Calcium 10.5 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.