Curious & conscientious about food?
Discover insights to
Search recipes for
any diet and avoid
Make a grocery list
and schedule meals
Get started with recipes for...
Not paleo due to:
This recipe has no customizations.
Please provide succinct feedback on why this substituion looks like it may not be correct.
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
Bled up in food processor or whisk all ingredients together.
This recipe has the following nutrient totals:
Protein 15.1 g
Carbohydrates 67.8 g
Iron 4.48 mg
Fiber 47.7 g
Calcium 96.5 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.