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Grilled Sirloin With Asparagus Pesto
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60 minutes
4 servings
Adjust servings
dairy-free
gluten-free
kid friendly
has meat
(?)
Has meat from:
sirloin steak
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
sirloin steak
vegetarian
(?)
Not vegetarian due to:
sirloin steak
pescetarian
(?)
Not pescetarian due to:
sirloin steak
paleo
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
1/4
lbs
 
 
 
 
 
 
(for seasoning).
 
1
clove
peeled and smashed.
 
1/4
cups
(fresh).
 
1
oz, weight
(2 tablespoons).
 
2
tbsp
 
1
tbsp
(fresh).
 
2
lbs
about 1-inch thick.
 
 
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PREPARATION
1.
Place the asparagus in a pot of lightly salted boiling water. Cook for 3 to 4 minutes, until tender-crisp. Drain. Run under cold water to stop the cooking.
2.
Roughly chop asparagus and transfer to a food processor. Add the garlic, basil, pine nuts, and 1/2 teaspoon salt.
3.
With the motor running, pour in 1 tablespoon of the oil and process until finely chopped. Set aside.
4.
In a small bowl, combine the thyme, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the remaining tablespoon of oil. Rub the mixture over the steak.
5.
Grill or broil the steak 4 to 5 minutes per side for medium. Remove the steak and let it sit, covered with foil, for 5 minutes.
6.
Divide the steak into 4 portions and top with dollops of the pesto.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 667
Protein 62.8 g
Carbohydrates 2.32 g
Iron 0.39 mg
Fiber 0.88 g
Calcium 1.16 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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