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Brie Nectarine Bites
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Friendly URLs: /brie-nectarine-bites
20 minutes
6 servings
Adjust servings
Yields ~12 bites
dairy-free
(?)
Has dairy from:
brie cheese
gluten-free
(?)
Has gluten from:
whole-wheat bread
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
brie cheese
vegetarian
pescatarian
paleo
(?)
Not paleo due to:
whole-wheat bread
brie cheese
This recipe has no customizations.
 
Bon Appétit
This recipe fits right into a balanced diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.2% of RDA
• Calories: 12.2% of RDA
• Carbs: 6.5% of RDA
• Fat (total lipid): 23.2% of RDA
• Fiber: 7.9% of RDA
• Fructose: 1.3% of RDA
• Protein: 10.8% of RDA
• Sodium: 28.4% of RDA
• Sugar: 11.0% of RDA
• Vitamin A (IU): 13.8% of RDA
• Vitamin B6: 8.5% of RDA
• Vitamin C: 2.1% of RDA
• Iron: 0.4% of RDA
• Magnesium: 9.9% of RDA
• Manganese: 11.3% of RDA
• Niacin: 9.1% of RDA
• Potassium: 6.2% of RDA
• Zinc: 10.3% of RDA
If all nutritional components are less than 50% of RDA (and all vitamins and minerals are less than 400% of RDA) the recipe gets a “Bon Appétit” rating.
 
MACROS
Carbohydrate
17.9
g
Calories
244
 
Fiber
2.20
g
Iron
0.083
mg
Protein
12.1
g
Sodium
383
mg
Sugars
3.44
g
Fat (total lipid)
14.2
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
6
slices
+
-
 
 
12
slices
+
-
 
 
2
whole
+
-
 
sliced.
 
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Recipe Short Name:
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PREPARATION
PREPARING THE BREAD
1.
Preheat the oven to broil.
2.
Cut the crust off each slice of bread and depending on the size, halve or quarter the bread.
3.
Place the pieces (you should have around 12 pieces) onto a baking sheet and place in the broiler.
4.
Leave in for 3-5 minutes, or until the bread is getting a nice crisp. Remove and add one slice of brie cheese to each piece of bread. Place back in the oven for 2-3 minutes, until the brie barely begins to melt.
5.
GRILLING THE NECTARINES
6.
On a grill or with a grill pan over medium-high heat, place the slices of peaches directly on the grill.
7.
Grill for 2-3 minutes on each side and remove.
ASSEMBLING THE BITES
8.
Place 1-2 slices of grilled nectarine on top of the brie and serve warm.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 244
Protein 12.1 g
Carbohydrates 17.9 g
Iron 0.08 mg
Fiber 2.20 g
Calcium 1.88 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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