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Peach Gorgonzola Prosciutto Bites
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20 minutes
6
Adjust servings
Each serving is 2 pieces.
dairy-free
(?)
Has dairy from:
gorgonzola cheese
gluten-free
kid friendly
has meat
(?)
Has meat from:
prosciutto
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
prosciutto
gorgonzola cheese
vegetarian
(?)
Not vegetarian due to:
prosciutto
pescetarian
(?)
Not pescetarian due to:
prosciutto
paleo
(?)
Not paleo due to:
gorgonzola cheese
This recipe has no customizations.
 
Bon Appétit
This recipe fits right into a balanced diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 3.5% of RDA
• Calories: 5.6% of RDA
• Carbs: 1.6% of RDA
• Fat (total lipid): 2.8% of RDA
• Fiber: 3.3% of RDA
• Fructose: 1.7% of RDA
• Protein: 1.8% of RDA
• Sodium: 7.6% of RDA
• Sugar: 9.5% of RDA
• Vitamin A (IU): 43.7% of RDA
• Vitamin B6: 0.9% of RDA
• Vitamin C: 25.2% of RDA
• Iron: 0.4% of RDA
• Magnesium: 2.6% of RDA
• Manganese: 0.8% of RDA
• Niacin: 2.4% of RDA
• Potassium: 3.8% of RDA
• Zinc: 1.3% of RDA
If all nutritional components are less than 50% of RDA (and all vitamins and minerals are less than 400% of RDA) the recipe gets a “Bon Appétit” rating.
 
MACROS
Carbohydrate
4.50
g
Calories
111
 
Fiber
0.928
g
Iron
0.085
mg
Protein
2.01
g
Sodium
103
mg
Sugars
2.98
g
Fat (total lipid)
1.74
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
12
slices
+
-
 
cut in half lengthwise.
 
2
whole
+
-
 
cut into slices and then cut each slice in half.
 
1/3
cups
+
-
 
cut into small rectangles.
 
1
bunch
+
-
 
leaves torn off.
 
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PREPARATION
1.
Lay each piece of prosciutto out flat.
2.
Add one slice of peach, a piece of gorgonzola, and a few parsley leaves.
3.
Begin rolling and roll until the prosciutto is wrapped tightly around the filling.
4.
Serve at room temperature or chilled.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 111
Protein 2.01 g
Carbohydrates 4.50 g
Iron 0.09 mg
Fiber 0.93 g
Calcium 35.3 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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