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Has gluten from:
Not Mediterranean due to:
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Whisk oil, lemon juice, and garlic in small bowl to blend; set aside.
Place bulgur in large bowl. Mix in 1 cup boiling water. Let stand until bulgur is tender and water is absorbed, about 15 minutes.
Mix in tomatoes, parsley, green onions, and mint. Add oil mixture; toss to blend. Season with salt and pepper.
Let stand at least 30 minutes to blend flavors. (Can be made 1 day ahead. Cover; chill.)
This recipe has the following nutrient totals:
Protein 5.33 g
Carbohydrates 30.7 g
Iron 0.11 mg
Fiber 5.08 g
Calcium 5.83 mg
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