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Line a large rimmed cookie sheet with parchment paper and set aside.
Halve tomatoes and place in a large bowl. Add the olive oil, minced garlic, diced onion, Italian seasoning, and sugar and toss gently.
Spread the tomatoes, cut side up, onto the prepared pan.
Spoon the onions up on top of the tomatoes. Generously salt and pepper and then top with the chopped herbs.
Roast in the oven for 1 hour. Turn the temperature up to 425F and roast for another 15-20 min.
Eat them hot off the tray or let cool and blend for an amazing sauce.
This recipe has the following nutrient totals:
Protein 1.71 g
Carbohydrates 11.6 g
Iron 0.53 mg
Fiber 2.07 g
Calcium 35.6 mg
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