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Puff Pastry Champignons
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Friendly URLs: /puff-pastry-champignons
35 minutes
8 servings
Adjust servings
Makes 24 pieces
dairy-free
(?)
Has dairy from:
parmesan cheese
heavy cream
white cheddar cheese
gluten-free
(?)
Has gluten from:
puff pastry
kid friendly
has meat
has pasta
has seafood
mediterranean
(?)
Not Mediterranean due to:
puff pastry
vegan
(?)
Not vegan due to:
parmesan cheese
heavy cream
white cheddar cheese
vegetarian
pescatarian
paleo
(?)
Not paleo due to:
parmesan cheese
puff pastry
white cheddar cheese
This recipe has no customizations.
 
Nutrition to Note
This recipe has Fat (total lipid) as 53.2% (as a percentage of RDA).
 
You may need to take this into account today to balance out your diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.1% of RDA
• Calories: 22.8% of RDA
• Carbs: 11.1% of RDA
• Fat (total lipid): 53.2% of RDA
• Fiber: 6.0% of RDA
• Fructose: 0.1% of RDA
• Protein: 9.8% of RDA
• Sodium: 27.4% of RDA
• Sugar: 3.3% of RDA
• Vitamin A (IU): 11.2% of RDA
• Vitamin B6: 3.4% of RDA
• Vitamin C: 2.0% of RDA
• Iron: 0.6% of RDA
• Magnesium: 6.4% of RDA
• Manganese: 8.9% of RDA
• Niacin: 17.8% of RDA
• Potassium: 4.0% of RDA
• Zinc: 6.7% of RDA
If any nutritional component is greater than 50% of RDA (or any vitamin/mineral is greater than 400% of RDA), the recipe gets a “Nutrition to Note” rating.
 
Whether this matters for your diet depends mostly on what other foods you consume today.
 
MACROS
Carbohydrate
30.5
g
Calories
455
 
Fiber
1.69
g
Iron
0.105
mg
Protein
11.1
g
Sodium
369
mg
Sugars
1.03
g
Fat (total lipid)
32.5
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
1
tbsp
+
-
 
divided.
 
1
whole
+
-
 
minced.
 
2
cloves
+
-
 
minced.
 
1
cup
+
-
 
grated.
 
1/4
cups
+
-
 
minced, fresh thyme, leaves stripped and chopped.
 
1/2
cups
+
-
 
 
1
package
+
-
 
17.25 ounce package frozen puff pastry, thawed.
 
24
whole
+
-
 
stemmed.
 
2
tbsp
+
-
 
finely shredded.
 
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PREPARATION
PREPARING THE FILLING
1.
Preheat oven to 400 degrees F. Heat olive oil in a large skillet over medium-high heat.
2.
Add shallot; cook and stir until tender, about 5 minutes.
3.
Stir in garlic, Parmesan cheese, and thyme. Season to taste with salt and pepper.
4.
Stir in cream. Remove from heat and allow mixture to cool. It will thicken as it cools.
PREPARING THE PUFF PASTRY
5.
Unfold pastry sheet onto floured surface and lightly roll into a 12 x 15 inch square. Cut into24 squares. Place the 24 squares into a lightly oiled 24 slot mini muffin tin, trimming the edges.
6.
Bake 12 to 16 minutes, or until golden brown. Remove from oven and keep oven on.
PREPARING THE MUSHROOMS
7.
Fill each mushroom with the filling and place on a baking sheet.
8.
Bake for 10 minutes, or until mushrooms are tender.
PREPARING THE CHAMPIGNONS
9.
Remove the puff pastry from the muffin tins and set on a serving platter. Top with the filled mushrooms.
10.
Top with finely shredded white cheddar and serve warm.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 455
Protein 11.1 g
Carbohydrates 30.5 g
Iron 0.10 mg
Fiber 1.69 g
Calcium 0.60 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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