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10 minutes
4 servings
Adjust servings
dairy-free
(?)
Has dairy from:
white cheddar cheese
gluten-free
(?)
Has gluten from:
whole-wheat bread
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
white cheddar cheese
vegetarian
pescetarian
paleo
(?)
Not paleo due to:
whole-wheat bread
white cheddar cheese
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
8
slices
can use any bread of choice.
 
1
tbsp
Sir Kensington’s Spicy Brown works great.
 
3
cups
grated, c an use Gruyère or Daiya cheese.
 
1/4
cups
thinly sliced.
 
16
leaves
 
 
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PREPARATION
1.
Assemble 4 slices of bread with a slather of mustard. Add some of the cheese, the red onions, apple slices and sage leaves. Top with the remaining cheese.
2.
Preheat a grill pan over medium heat. Brush the outsides of the sandwich with olive oil and grill on each side until the cheese is melted.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 598
Protein 28.8 g
Carbohydrates 33.5 g
Iron 0.02 mg
Fiber 4.39 g
Calcium 2.31 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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