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RELATED RECIPES
White Bean Tomato Mushroom Soup
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Pasta, Bean & Tomato Soup
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30 minutes
2
Adjust servings
dairy-free
gluten-free
(?)
Has gluten from:
orzo (dry)
kid friendly
has meat
has pasta
(?)
Has pasta from:
orzo (dry)
has seafood
mediterranean
vegan
(?)
Not vegan due to:
orzo (dry)
vegetarian
pescetarian
paleo
(?)
Not paleo due to:
white bean
green bean
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
2
cloves
minced.
 
1/2
cans
 
1 1/2
cups
cooked.
 
2
cups
use any kind of soup pasta (fregula, orzo or ptitum), uncooked.
 
1
can
 
1
tsp
 
1
pinch
 
1
leaf
 
3
cups
 
 
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PREPARATION
1.
Begin by adding the minced garlic and a splash of vegetable broth to a soup pot over medium-high heat. Once the garlic browns slightly, add in the tomatoes and vegetable broth and bring to a boil.
2.
Once the pot boils, add in the uncooked pasta and spices. Continue cooking until the pasta is al dente, then add the pre-cooked beans and green beans. Cover and simmer for 10-15 minutes, adding additional broth if needed.
3.
Add salt and pepper to taste and stir, making sure that everything is cooked throughout. Remove the bay leave, serve in soup bowls.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 3970
Protein 63.0 g
Carbohydrates 282 g
Iron 2.21 mg
Fiber 53.9 g
Calcium 154 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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