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2 minutes
4 servings
Adjust servings
1/2
1/4
1
1/2
2
1
4
2
5
2 1/2
6
3
dairy-free
(?)
Has dairy from:
mayonnaise
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
(?)
Not Mediterranean due to:
mayonnaise
vegan
(?)
Not vegan due to:
mayonnaise
vegetarian
pescetarian
paleo
(?)
Not paleo due to:
mayonnaise
This recipe has no customizations.
Bon Appétit
This recipe fits right into a balanced diet.
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.0% of RDA
• Calories: 2.8% of RDA
• Carbs: 0.3% of RDA
• Fat (total lipid): 9.5% of RDA
• Fiber: 0.0% of RDA
• Fructose: 0.0% of RDA
• Protein: 0.0% of RDA
• Sodium: 7.4% of RDA
• Sugar: 2.0% of RDA
• Vitamin A (IU): 0.0% of RDA
• Vitamin B6: 0.0% of RDA
• Vitamin C: 0.0% of RDA
• Iron: 0.0% of RDA
• Magnesium: 0.0% of RDA
• Manganese: 0.0% of RDA
• Niacin: 0.0% of RDA
• Potassium: 0.0% of RDA
• Zinc: 0.1% of RDA
If all nutritional components are less than 50% of RDA
(and all vitamins and minerals are less than 400% of RDA)
the recipe gets a “Bon Appétit” rating.
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PREPARATION
Mix these together, keep chilled until ready to use.
"PAIRS WITH" RECIPES:
NOTES, TIPS, TRICKS, HINTS, ETC:
The ratio can be varied, depending on your level of tolerance for spice. I've seen this as 3:1 (mayo to sriracha). I prefer to make it as a 1:1.
THIS RECIPE CAN BE CUSTOMIZED
Make it Dairy Free!
A dairy-free variant of this recipe can be made.
Just substitute vegenaise for mayonnaise.
NUTRITION
This recipe has the following nutrient totals:
Calories 55.2
Protein 0 g
Carbohydrates 0.77 g
Iron 0 mg
Fiber 0 g
Calcium 0 mg
(plus many more nutrients)
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.
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