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Shrimp Kabob
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Friendly URLs: /shrimp-kabob
20 minutes
6 servings
Adjust servings
dairy-free
(?)
Has dairy from:
unsalted butter
gluten-free
kid friendly
has meat
has pasta
has seafood
(?)
Has seafood from:
shrimp
mediterranean
vegan
(?)
Not vegan due to:
shrimp
unsalted butter
vegetarian
(?)
Not vegetarian due to:
shrimp
pescatarian
paleo
This recipe has no customizations.
 
Bon Appétit
This recipe fits right into a balanced diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.1% of RDA
• Calories: 10.0% of RDA
• Carbs: 0.7% of RDA
• Fat (total lipid): 13.2% of RDA
• Fiber: 0.8% of RDA
• Fructose: 0.5% of RDA
• Protein: 33.5% of RDA
• Sodium: 10.1% of RDA
• Sugar: 1.1% of RDA
• Vitamin A (IU): 7.4% of RDA
• Vitamin B6: 1.6% of RDA
• Vitamin C: 6.1% of RDA
• Iron: 0.0% of RDA
• Magnesium: 13.5% of RDA
• Manganese: 1.7% of RDA
• Niacin: 15.0% of RDA
• Potassium: 9.1% of RDA
• Zinc: 10.4% of RDA
If all nutritional components are less than 50% of RDA (and all vitamins and minerals are less than 400% of RDA) the recipe gets a “Bon Appétit” rating.
 
MACROS
Carbohydrate
1.46
g
Calories
150
 
Fiber
0.160
g
Iron
0.008
mg
Protein
28.3
g
Sodium
137
mg
Sugars
0.281
g
Fat (total lipid)
6.03
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
1 1/2
lbs
+
-
 
peeled and deveined.
 
1/4
cups
+
-
 
Freshly squeezed.
 
1/4
cups
+
-
 
melted.
 
4
cloves
+
-
 
minced.
 
1/2
tsp
+
-
 
 
1/2
tsp
+
-
 
dried.
 
1/2
tsp
+
-
 
 
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PREPARATION
PREPARING SHRIMP
1.
Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with olive oil. Thread shrimp and lemon halves onto skewers. Place skewers onto the prepared baking sheet. Place into oven and roast just until pink, firm and cooked through, about 5-7 minutes.
PREPARING BUTTER MIXTURE
2.
Melt butter in a medium skillet over medium high heat. Stir in lemon juice, garlic, oregano, thyme and basil until fragrant, about 2 minutes; season with salt and pepper, to taste.
3.
Serve shrimp skewers immediately, brushed with butter mixture and garnished with parsley, if desired.
 
THIS RECIPE CAN BE CUSTOMIZED
Make it Shellfish Free!
A shellfish-free variant of this recipe can be made. Just substitute surimi for shrimp.
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 150
Protein 28.3 g
Carbohydrates 1.46 g
Iron 0.01 mg
Fiber 0.16 g
Calcium 0.62 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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