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10 minutes
2 servings
Adjust servings
dairy-free
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
granulated sugar
vegetarian
pescetarian
paleo
(?)
Not paleo due to:
granulated sugar
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
1
cup
 
1/2
cups
 
1/4
cups
 
4
cloves
 
1/4
tsp
 
1/4
tsp
 
1/4
tsp
 
1
tbsp
 
1
tbsp
freshly squeezed.
 
 
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PREPARATION
Combine all ingredients in food processor and process until creamy. Usually 1-2 minutes, stopping to scrape down the sides as needed. Toss with warm pasta, spread on toast or pizza, use as a dip.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 370
Protein 5.13 g
Carbohydrates 6.59 g
Iron 0.18 mg
Fiber 2.22 g
Calcium 0.47 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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