Curious & conscientious about food?
Discover insights to
Search recipes for
any diet and avoid
Make a grocery list
and schedule meals
Get started with recipes for...
Not vegan due to:
Not paleo due to:
This recipe has no customizations.
Please provide succinct feedback on why this substituion looks like it may not be correct.
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
Combine all ingredients in food processor and process until creamy. Usually 1-2 minutes, stopping to scrape down the sides as needed. Toss with warm pasta, spread on toast or pizza, use as a dip.
This recipe has the following nutrient totals:
Protein 5.13 g
Carbohydrates 6.59 g
Iron 0.18 mg
Fiber 2.22 g
Calcium 0.47 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.