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Not vegan due to:
Not paleo due to:
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can use any milk of choice.
Follow the steps in the dependent recipe to make the macaroni and cheese.
Heat a frying pan or skillet over medium heat.
Butter one side of each piece of bread.
Lay 1-2 slices of bread in the pan (depending on how big your pan is), buttered side down.
Spoon 2-3 spoonfuls of macaroni and cheese onto the bread and gently spread it until the entire piece of bread is covered.
Place the top on, buttered side up.
Wait 4-5 minutes and flip gently.
Cook for 4-5 more minutes, or until both sides are browned and the macaroni is completely melted through.
Remove and serve immediately.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
Make it Dairy Free!
A dairy-free variant of this recipe can be made.
Just substitute Earth Balance Natural Buttery Stick for butter.
This recipe has the following nutrient totals:
Protein 52.4 g
Carbohydrates 63.2 g
Iron 3.17 mg
Fiber 2.88 g
Calcium 210 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.