Curious & conscientious about food?
Discover insights to
Search recipes for
any diet and avoid
Make a grocery list
and schedule meals
Get started with recipes for...
Yields 8 halves
Has dairy from:
Not vegan due to:
Not paleo due to:
This recipe has no customizations.
center ribs removed and cut into bite size pieces.
Please provide succinct feedback on why this substituion looks like it may not be correct.
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
Preheat oven to 400 degrees.
Scrub potatoes, wipe dry and place on a baking sheet. Pierce potatoes with a fork. Bake 45-55 minutes, or until potatoes are tender when pierced with a fork.
While potatoes are baking, in a medium skillet, toss the chopped kale in olive oil, salt, and pepper.
Over medium heat, sauté kale until slightly wilted, about 5 minutes.
Slice sweet potatoes in half lengthwise.
Use a fork to loosen potato and add walnuts and feta. Press down into potato and top with kale.
Return to oven for 10 -12 minutes to melt the feta. Serve immediately.
This recipe has the following nutrient totals:
Protein 15.6 g
Carbohydrates 20.1 g
Iron 0.93 mg
Fiber 4.15 g
Calcium 39.4 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.