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55 minutes
4 servings
Adjust servings
Makes 18 mini rolls
dairy-free
gluten-free
(?)
Has gluten from:
panko
puff pastry
kid friendly
has meat
(?)
Has meat from:
ground pork (4% fat)
has pasta
has seafood
mediterranean
(?)
Not Mediterranean due to:
puff pastry
vegan
(?)
Not vegan due to:
egg (large)
ground pork (4% fat)
vegetarian
(?)
Not vegetarian due to:
ground pork (4% fat)
pescetarian
paleo
(?)
Not paleo due to:
panko
puff pastry
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
1
tsp
can use any high heat oil.
 
1
whole
small in size, minced.
 
1
tsp
can use spicy korean seasoning.
 
1
whole
 
1/2
lbs
 
1
tbsp
sliced.
 
2
tbsp
 
1/4
tsp
 
1/2
tsp
 
1
sheet
10 x 10 inch sheet of frozen puff pastry, thawed and cut in half.
 
 
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PREPARATION
1.
Preheat the oven to 350 degrees F.
MAKING THE FILLING
2.
In a small frying pan, heat up the oil over medium heat. Add the shallots and cook, stirring occasionally until soft, about 5-7 minutes.
3.
Stir in the spicy Korean seasoning or red pepper flakes. Remove shallots from the pan and set aside to cool.
4.
Crack the egg in a small dish and gently whisk.
5.
In a mixing bowl, combine the ground pork, green onions, breadcrumbs, salt, pepper, and the cooled spicy shallots. Add half the lightly beaten egg.
6.
Reserve the other half of the egg for an egg wash. Gently combine until throughly mixed.
ASSEMBLING THE ROLLS
7.
Divide the pork in two and arrange in a line on the puff pastry.
8.
Fold the top half of the sheet down over the meat. Brush the bottom part of the sheet with the egg wash and roll the puff pastry and meat so that the seam is facing down. Repeat with the other sheet.
9.
Cut each roll in 8 even pieces. Arrange on a parchment paper lined baking sheet and bake until golden brown and puff, about 35 minutes.
10.
Eat these hot or wait until they cool down.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 618
Protein 20.2 g
Carbohydrates 42.0 g
Iron 0.28 mg
Fiber 1.37 g
Calcium 7.55 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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