Brie, Prosciutto, Green Granny Smith Apples and Crackers with Basil at foodious.com

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Brie, Prosciutto, Green Granny Smith Apples and Crackers with Basil

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20 minutes

8 servings

Adjust servings

Yields ~24 bites

dairy-free

(?)

Has dairy from:

brie cheese

gluten-free

(?)

Has gluten from:

snack cracker

kid friendly

has meat

(?)

Has meat from:

prosciutto

has pasta

has seafood

mediterranean

vegan

(?)

Not vegan due to:

brie cheese
prosciutto

vegetarian

(?)

Not vegetarian due to:

prosciutto

pescatarian

(?)

Not pescatarian due to:

prosciutto

paleo

(?)

Not paleo due to:

brie cheese

This recipe has no customizations.

Bon Appétit

This recipe fits right into a balanced diet.

Nutrition Rating Details

Here are the percentages used to determine the nutritional rating for this recipe:

• Calcium: 1.2% of RDA
• Calories: 10.7% of RDA
• Carbs: 3.2% of RDA
• Fat (total lipid): 23.1% of RDA
• Fiber: 2.9% of RDA
• Fructose: 3.4% of RDA
• Protein: 11.0% of RDA
• Sodium: 47.5% of RDA
• Sugar: 8.8% of RDA

• Vitamin A (IU): 8.3% of RDA
• Vitamin B6: 10.7% of RDA
• Vitamin C: 0.1% of RDA
• Iron: 2.2% of RDA
• Magnesium: 4.0% of RDA
• Manganese: 1.6% of RDA
• Niacin: 10.7% of RDA
• Potassium: 5.0% of RDA
• Zinc: 8.4% of RDA

If all nutritional components are less than 50% of RDA (and all vitamins and minerals are less than 400% of RDA) the recipe gets a “Bon Appétit” rating.

MACROS

Carbohydrate

8.83

Calories

214

Fiber

0.821

Iron

0.414

Protein

12.3

Sodium

641

Sugars

2.75

Fat (total lipid)

14.1

INGREDIENTS

Amount

Measure

Adjust

Ingredient

whole

snack crackers

more or less depending on how many slices of apple you end up with.

brie cheese

1 wedge.

whole

granny smith apples

cored and sliced thin.

packages

prosciutto

~8 oz.

1/4

cups

basil (fresh)

chopped.

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PREPARATION

Core and slice each apple into thin slices. You want ~24-32 slices.

Lay the crackers out and coat each with a thin layer of brie cheese.

Cut the prosciutto into smaller pieces.

Layer each cracker with a few apple slices and 1`2 pieces of prosciutto. Garnish with a pinch of fresh chopped basil.

NOTES, TIPS, TRICKS, HINTS, ETC:

Mini Croccantini crackers work the best for this recipe.

COMPLETE NUTRITION

This recipe has the following nutrient totals:

Calories 214

Protein 12.3 g

Carbohydrates 8.83 g

Iron 0.41 mg

Fiber 0.82 g

Calcium 12.3 mg

(plus many more nutrients)

Sample Recipe Chart:

The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.