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Skake-a Shake-a Shake-a Shake-a Shake-a Shake-a Stop!
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7c9cb1-ea2510
450bc4-deb7bf
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Adjust servings
Yields 1 1/4 cups
1/4
3/4
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1/16
3/4
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1/2
1 1/2
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paleo
(?)
Not paleo due to:
xylitol
This recipe has no customizations.
Bon Appétit
This recipe fits right into a balanced diet.
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.0% of RDA
• Vitamin A (IU): 47.4% of RDA
If all nutritional components are less than 50% of RDA
(and all vitamins and minerals are less than 400% of RDA)
the recipe gets a “Bon Appétit” rating.
0
Carbohydrate
4.38
g
4.382
Fat (total lipid)
22.6
g
22.621
N
0
0
parsley (fresh)|white wine vinegar|olive oil|vegenaise|water|xylitol|sea salt|ground pepper
0
parsley (fresh)
parsley (fresh)
volume
64880b-f990b7
cup
cups
1
cup
All Substitutions for Parsley (fresh)
0
white wine vinegar
white wine vinegar
volume
b52a32-23e56a
tbsp
tbsp
3
tbsp
All Substitutions for White Wine Vinegar
0
olive oil
olive oil
volume
64880b-f990b7
cup
cups
1/4
cups
All Substitutions for Olive Oil
0
vegenaise
vegenaise
volume
64880b-f990b7
cup
cups
1/4
cups
All Substitutions for Vegenaise
0
water
water
volume
b52a32-23e56a
tbsp
tbsp
3
tbsp
All Substitutions for Water
0
xylitol
xylitol
volume
b52a32-23e56a
tbsp
tbsp
1
tbsp
All Substitutions for Xylitol
0
sea salt
sea salt
volume
83232c-e07f5b
tsp
tsp
1/2
tsp
All Substitutions for Sea Salt
0
ground pepper
ground pepper
volume
83232c-e07f5b
tsp
tsp
1/4
tsp
All Substitutions for Ground Pepper
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1.
Combine ingredients in a powerful blender.
2.
Blitz until completely pureed.
Keeps well in a jar in the fridge for up to 1 week.
This recipe has the following nutrient totals:
Calories 540
Protein 0.46 g
Carbohydrates 4.38 g
Iron 0 mg
Fiber 0.54 g
Calcium 0 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.
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