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Roasted Turmeric Cauliflower with Greek Yogurt Dressing
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30 minutes
4 servings
Adjust servings
dairy-free
(?)
Has dairy from:
greek yogurt (whole milk)
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
greek yogurt (whole milk)
vegetarian
pescetarian
paleo
(?)
Not paleo due to:
greek yogurt (whole milk)
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
1 1/2
tsp
 
1
tsp
 
1/2
tsp
 
1
head
cut into florets.
 
2
tbsp
 
2
tbsp
chopped.
 
1
cup
 
1
tbsp
freshly squeezed.
 
1
tbsp
drained and rinsed.
 
 
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PREPARATION
1.
Preheat the oven to 400°F.
2.
In a small bowl, combine turmeric, cumin and salt.
3.
In a large bowl, combine head of cauliflower, cut into florets, with olive oil.
4.
Add the spice mixture to cauliflower and toss until evenly coated.
5.
Lay cauliflower on a baking sheet and bake for 20 minutes.
6.
Meanwhile, combine plain, nonfat Greek yogurt, lemon juice and drained capers.
7.
After removing the cauliflower from the oven, toss with chopped fresh parsley.
8.
Serve with yogurt sauce for either dipping or spread under cauliflower on a plate.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 129
Protein 11.2 g
Carbohydrates 5.52 g
Iron 0.00 mg
Fiber 2.30 g
Calcium 37.7 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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