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25 minutes
4 servings
Adjust servings
Makes 12 Sliders
dairy-free
(?)
Has dairy from:
hawaiian sweet rolls
dubliner cheese
gluten-free
(?)
Has gluten from:
hawaiian sweet rolls
kid friendly
has meat
(?)
Has meat from:
corned beef
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
hawaiian sweet rolls
corned beef
dubliner cheese
vegetarian
(?)
Not vegetarian due to:
corned beef
pescatarian
paleo
(?)
Not paleo due to:
hawaiian sweet rolls
corned beef
dubliner cheese
This recipe has no customizations.
 
Nutrition to Note
This recipe has Calories as 70.1% and Sugar as 61.8% (as a percentage of RDA).
 
You may need to take these into account today to balance out your diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.0% of RDA
• Calories: 70.1% of RDA
• Carbs: 19.4% of RDA
• Fat (total lipid): 20.6% of RDA
• Fiber: 12.1% of RDA
• Fructose: 11.3% of RDA
• Protein: 12.7% of RDA
• Sodium: 48.2% of RDA
• Sugar: 61.8% of RDA
• Vitamin A (IU): 21.5% of RDA
• Vitamin B6: 3.9% of RDA
• Vitamin C: 0.4% of RDA
• Iron: 0.0% of RDA
• Magnesium: 2.5% of RDA
• Manganese: 360% of RDA
• Niacin: 33.6% of RDA
• Potassium: 2.9% of RDA
• Zinc: 15.7% of RDA
If any nutritional component is greater than 50% of RDA (or any vitamin/mineral is greater than 400% of RDA), the recipe gets a “Nutrition to Note” rating.
 
Whether this matters for your diet depends mostly on what other foods you consume today.
 
MACROS
Carbohydrate
53.5
g
Calories
1402
 
Fiber
3.40
g
Iron
0
mg
Protein
14.2
g
Sodium
650
mg
Sugars
19.3
g
Fat (total lipid)
12.6
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
1
package
+
-
 
can use pretzel rolls if desired.
 
1/2
lbs
+
-
 
thinly sliced.
 
3
oz
+
-
 
thinly sliced.
 
1 1/2
tbsp
+
-
 
spicy if desired.
 
1
cup
+
-
 
 
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PREPARATION
1.
Preheat oven to 400°F.
2.
Cut the rolls horizontally and and place the bottom half on a baking sheet or in a baking dish.
3.
Top with corned beef, sliced pickles, and cheese.
4.
Spread mustard on the top half of the rolls and place on top.
5.
Bake for 15 minutes or until top is browning and cheese is melted.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 1402
Protein 14.2 g
Carbohydrates 53.5 g
Iron 0 mg
Fiber 3.40 g
Calcium 0 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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