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Grilled Balsamic Peaches with Feta
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20 minutes
4 servings
Adjust servings
dairy-free
(?)
Has dairy from:
feta cheese
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
honey
feta cheese
vegetarian
pescatarian
paleo
(?)
Not paleo due to:
honey
feta cheese
This recipe has no customizations.
 
Nutrition to Balance
This recipe has Sugar as 142% (as a percentage of RDA).
 
You'll likely need to take this into account today to balance out your diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.6% of RDA
• Calories: 10.0% of RDA
• Carbs: 16.9% of RDA
• Fat (total lipid): 3.7% of RDA
• Fiber: 5.8% of RDA
• Fructose: 62.4% of RDA
• Protein: 2.2% of RDA
• Sodium: 6.6% of RDA
• Sugar: 142% of RDA
• Vitamin A (IU): 14.0% of RDA
• Vitamin B6: 3.8% of RDA
• Vitamin C: 9.3% of RDA
• Iron: 1.3% of RDA
• Magnesium: 3.7% of RDA
• Manganese: 2.2% of RDA
• Niacin: 5.4% of RDA
• Potassium: 6.6% of RDA
• Zinc: 3.6% of RDA
If any nutritional component is greater than 75% of RDA (or any vitamin/mineral is greater than 600% of RDA), the recipe gets a “Nutrition to Balance” rating.
Whether this matters for your diet depends mostly on what other foods you consume today.
 
MACROS
Carbohydrate
46.5
g
Calories
201
 
Fiber
1.62
g
Iron
0.253
mg
Protein
2.43
g
Sodium
89.8
mg
Sugars
44.6
g
Fat (total lipid)
2.25
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
4
whole
+
-
 
halved and pits removed.
 
1/2
cups
+
-
 
 
1/8
cups
+
-
 
 
1/4
cups
+
-
 
crumbled.
 
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PREPARATION
1.
Halve peaches and remove pit.
2.
Mix honey and balsamic together well.
3.
Place peaches cut side down on heated grill or grill pan.
4.
Grill until starting to turn tender and nice grill marks appear.
5.
Turn over. Brush top liberally with honey-balsamic glaze.
6.
Continue grilling until peaches are tender. Brushing with more glaze if desired.
7.
Immediately add crumbled feta to center of peaches. Serve warm.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 201
Protein 2.43 g
Carbohydrates 46.5 g
Iron 0.25 mg
Fiber 1.62 g
Calcium 6.00 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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