foodious needs to know who you are before we send an email to someone on your behalf.
we will use the email address associated with your account to do this.
Share this foodious recipe.
Has dairy from:
milk (whole) unsalted butter
Not vegan due to:
egg (large) milk (whole) unsalted butter
Not paleo due to:
This recipe has no customizations.
Nutrition to Note
This recipe has Fat (total lipid) as 64.8% (as a percentage of RDA).
You may need to take this into account today to balance out your diet.
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 8.0% of RDA
• Calories: 28.1% of RDA
• Carbs: 3.3% of RDA
• Fat (total lipid): 64.8% of RDA
• Fiber: 0.0% of RDA
• Fructose: 0.0% of RDA
• Protein: 38.3% of RDA
• Sodium: 16.2% of RDA
• Sugar: 5.1% of RDA
• Vitamin A (IU): 56.1% of RDA
• Vitamin B6: 90.1% of RDA
• Vitamin C: 0.0% of RDA
• Iron: 14.3% of RDA
• Magnesium: 5.3% of RDA
• Manganese: 0.0% of RDA
• Niacin: 67.3% of RDA
• Potassium: 6.0% of RDA
• Zinc: 12.2% of RDA
If any nutritional component is greater than 50% of RDA
(or any vitamin/mineral is greater than 400% of RDA),
the recipe gets a “Nutrition to Note” rating.
Whether this matters for your diet depends mostly on what other foods you consume today.