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Fig Bites with Goat Cheese and Prosciutto
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40 minutes
4 servings
Adjust servings
One serving is 3 pieces (12 in all).
dairy-free
(?)
Has dairy from:
goat cheese
gluten-free
kid friendly
has meat
(?)
Has meat from:
prosciutto
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
honey
goat cheese
prosciutto
vegetarian
(?)
Not vegetarian due to:
prosciutto
pescetarian
(?)
Not pescetarian due to:
prosciutto
paleo
(?)
Not paleo due to:
honey
goat cheese
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
6
whole
Sliced in half.
 
1
tbsp
 
2
tbsp
 
12
leaves
 
3
slices
Cut lengthwise then in half to make 12 pieces.
 
 
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PREPARATION
1.
Cut a slit lengthwise with a small sharp knife on flesh side of each fig half
2.
Spoon or brush 1/4 tsp. of honey onto each fig half
3.
Press 1/2 tsp. of goat cheese into slit of each fig
4.
Wrap each fig with an arugula leaf and a strip of prosciutto. Arrange on a small platter lined with more arugula; add a turn of freshly ground black pepper, if desired, and serve
NOTES, TIPS, TRICKS, HINTS, ETC:
Fig bites should be prepared no more than 1 hour before serving to prevent from becoming too soft. Pairs well with a nice Pinot Grigio wine
 
 
NUTRITION
This recipe has the following nutrient totals:
Calories 106
Protein 13.3 g
Carbohydrates 16.4 g
Iron 0.01 mg
Fiber 2.96 g
Calcium 0.75 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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