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One serving is 3 pieces (12 in all).
Has dairy from:
Has meat from:
Not vegan due to:
Not vegetarian due to:
Not pescetarian due to:
Not paleo due to:
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Cut lengthwise then in half to make 12 pieces.
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Cut a slit lengthwise with a small sharp knife on flesh side of each fig half
Spoon or brush 1/4 tsp. of honey onto each fig half
Press 1/2 tsp. of goat cheese into slit of each fig
Wrap each fig with an arugula leaf and a strip of prosciutto. Arrange on a small platter lined with more arugula; add a turn of freshly ground black pepper, if desired, and serve
Fig bites should be prepared no more than 1 hour before serving to prevent from becoming too soft. Pairs well with a nice Pinot Grigio wine
This recipe has the following nutrient totals:
Protein 13.3 g
Carbohydrates 16.4 g
Iron 0.01 mg
Fiber 2.96 g
Calcium 0.75 mg
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