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10 minutes
4 servings
Adjust servings
dairy-free
(?)
Has dairy from:
feta cheese
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
(?)
Not Mediterranean due to:
blackberry
vegan
(?)
Not vegan due to:
feta cheese
vegetarian
pescetarian
paleo
(?)
Not paleo due to:
feta cheese
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
4
cups
 
1
cup
slivered.
 
2
cups
 
1
cup
crumbled.
 
1
cup
 
 
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PREPARATION
1.
Add all ingredients together in a large bowl and toss.
2.
Serve with dressing of choice
NOTES, TIPS, TRICKS, HINTS, ETC:
Served best with balsamic vinegar dressing.
 
 
NUTRITION
This recipe has the following nutrient totals:
Calories 743
Protein 14.4 g
Carbohydrates 41.9 g
Iron 2.22 mg
Fiber 14.0 g
Calcium 152 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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