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20 minutes
8 servings
Adjust servings
Makes ~2 cups
dairy-free
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
vegetarian
pescetarian
paleo
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
1
whole
ripe.
 
1
cup
 
1/2
cups
freshly squeezed.
 
1
stalk
chopped.
 
1
tbsp
 
1/4
cups
leaves, for garnish.
 
 
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PREPARATION
1.
In a food processor, blend the avocado, yogurt, lemon juice, scallion, and cilantro until smooth.
2.
Garnish with mint.
 
NUTRITION
This recipe has the following nutrient totals:
Calories 111
Protein 0.88 g
Carbohydrates 5.16 g
Iron 0.19 mg
Fiber 2.42 g
Calcium 75.4 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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