RELATED RECIPES
Slow Cooker Pulled Pork Salad
Rustic Root Vegetable & Lentil Stew
Avocado Lime Sauce
Add to Calendar
Add as Favorite
 
 
 
 
 
10 minutes
2 servings
Adjust servings
Makes ~1/2 cup sauce
dairy-free
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
vegetarian
pescetarian
paleo
This recipe has no customizations.
 
Nutrition to Note
This recipe has Fat (total lipid) as 73.4% (as a percentage of RDA).
 
You may need to take this into account today to balance out your diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 1.5% of RDA
• Calories: 22.5% of RDA
• Carbs: 5.4% of RDA
• Fat (total lipid): 73.4% of RDA
• Fiber: 32.3% of RDA
• Fructose: 0.5% of RDA
• Protein: 5.4% of RDA
• Sodium: 0.9% of RDA
• Sugar: 3.8% of RDA
• Vitamin A (IU): 14.3% of RDA
• Vitamin B6: 21.2% of RDA
• Vitamin C: 28.2% of RDA
• Iron: 3.7% of RDA
• Magnesium: 10.7% of RDA
• Manganese: 55.1% of RDA
• Niacin: 24.0% of RDA
• Potassium: 18.8% of RDA
• Zinc: 5.9% of RDA
If any nutritional component is greater than 50% of RDA (or any vitamin/mineral is greater than 400% of RDA), the recipe gets a “Nutrition to Note” rating.
 
Whether this matters for your diet depends mostly on what other foods you consume today.
 
MACROS
Carbohydrate
14.8
g
Calories
450
 
Fiber
9.05
g
Iron
0.700
mg
Protein
6.12
g
Sodium
12.4
mg
Sugars
1.20
g
Fat (total lipid)
44.8
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
1
whole
+
-
 
 
1/4
cups
+
-
 
 
1/4
cups
+
-
 
 
1
whole
+
-
 
small, seeded and diced.
 
3
cloves
+
-
 
minced.
 
1/4
cups
+
-
 
 
1
whole
+
-
 
 
 
 
 
to taste.
 
Save Recipe
Recipe Short Name:
Add new ingredient
 
Report Substitution
Please provide succinct feedback on why this substituion looks like it may not be correct.
E.g.:
It looks like a mistake.
It won't work for 99% of recipes.
 
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
 
PREPARATION
1.
With an immersion blender or regular blender mix all the ingredients for the avocado-lime sauce together until smooth.
2.
Taste test and adjust seasonings if necessary. Add more liquid if it's too creamy.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 450
Protein 6.12 g
Carbohydrates 14.8 g
Iron 0.70 mg
Fiber 9.05 g
Calcium 15.0 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
©2017-2020 foodious LLC
We use cookies to improve your experience on this site. To find out more, read our privacy policy.  Okay