Name: Shake Shack Sauce
Prep time: 5 min
Cook time: 5 min
Yield: 4 servings
Ingredients: mayonnaise; ketchup; yellow mustard; dill pickles (large); garlic powder; paprika; cayenne pepper

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Shake Shack Sauce

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10 minutes

4 servings

Adjust servings

makes 3/4 cup

dairy-free

(?)

Has dairy from:

mayonnaise

gluten-free

kid friendly

has meat

has pasta

has seafood

mediterranean

(?)

Not Mediterranean due to:

mayonnaise

vegan

(?)

Not vegan due to:

mayonnaise

vegetarian

pescatarian

paleo

(?)

Not paleo due to:

mayonnaise
ketchup

This recipe has no customizations.

Bon Appétit

This recipe fits right into a balanced diet.

Nutrition Rating Details

Here are the percentages used to determine the nutritional rating for this recipe:

• Calcium: 0.2% of RDA
• Calories: 11.0% of RDA
• Carbs: 1.2% of RDA
• Fat (total lipid): 38.5% of RDA
• Fiber: 1.2% of RDA
• Fructose: 3.2% of RDA
• Protein: 0.3% of RDA
• Sodium: 19.1% of RDA
• Sugar: 7.2% of RDA

• Vitamin A (IU): 6.5% of RDA
• Vitamin B6: 0.9% of RDA
• Vitamin C: 0.4% of RDA
• Iron: 0.3% of RDA
• Magnesium: 0.8% of RDA
• Manganese: 0.6% of RDA
• Niacin: 0.6% of RDA
• Potassium: 1.0% of RDA
• Zinc: 0.6% of RDA

If all nutritional components are less than 50% of RDA (and all vitamins and minerals are less than 400% of RDA) the recipe gets a “Bon Appétit” rating.

MACROS

Carbohydrate

3.18

Calories

220

Fiber

0.329

Iron

0.060

Protein

0.288

Sodium

258

Sugars

2.24

Fat (total lipid)

23.5

INGREDIENTS

Amount

Measure

Adjust

Ingredient

Substitutions

1/2

cups

mayonnaise

vegenaise in Vegan Tartar Sauce with Capers, Fresh Herbs, and Dijon Mustard

tbsp

ketchup

tbsp

yellow mustard

slices

dill pickles (large)

1/4

tsp

garlic powder

1/4

tsp

paprika

pinch

cayenne pepper

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PREPARATION

Combine ingredients in a blender or food processor and blend until smooth.

"PAIRS WITH" RECIPES:

Cheeseburger

THIS RECIPE CAN BE CUSTOMIZED

Make it Dairy Free!

A dairy-free variant of this recipe can be made. Just substitute vegenaise for mayonnaise.

COMPLETE NUTRITION

This recipe has the following nutrient totals:

Calories 220

Protein 0.29 g

Carbohydrates 3.18 g

Iron 0.06 mg

Fiber 0.33 g

Calcium 2.25 mg

(plus many more nutrients)

Sample Recipe Chart:

The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.