RELATED RECIPES
Pumpkin Dinner Rolls
Honey Whipped Ricotta Stuffed Scones
Homemade Bubble Tea: Peach Green Tea
The bubble tea you normally purchase at a bubble tea store is so wickedly over-sweetened that parents need an alternative that's much healthier.
Add to Calendar
Add as Favorite
 
 
 
 
 
15 minutes
2 servings
Adjust servings
dairy-free
(?)
Has dairy from:
milk (whole)
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
milk (whole)
honey
vegetarian
pescatarian
paleo
(?)
Not paleo due to:
milk (whole)
honey
This recipe has no customizations.
 
Bon Appétit
This recipe fits right into a balanced diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.2% of RDA
• Calories: 6.7% of RDA
• Carbs: 7.7% of RDA
• Fat (total lipid): 6.7% of RDA
• Fiber: 2.4% of RDA
• Fructose: 5.4% of RDA
• Protein: 3.8% of RDA
• Sodium: 3.5% of RDA
• Sugar: 33.6% of RDA
• Vitamin A (IU): 10.8% of RDA
• Vitamin B6: 2.8% of RDA
• Vitamin C: 3.4% of RDA
• Iron: 0.5% of RDA
• Magnesium: 3.9% of RDA
• Manganese: 1.9% of RDA
• Niacin: 2.3% of RDA
• Potassium: 7.1% of RDA
• Zinc: 3.8% of RDA
If all nutritional components are less than 50% of RDA (and all vitamins and minerals are less than 400% of RDA) the recipe gets a “Bon Appétit” rating.
 
MACROS
Carbohydrate
21.1
g
Calories
134
 
Fiber
0.669
g
Iron
0.095
mg
Protein
4.22
g
Sodium
52.8
mg
Sugars
12.6
g
Fat (total lipid)
4.09
g
 
INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
1
cup
+
-
 
I use a tea called "Peach Green" from Choice Teas, but any peach-flavored tea will do.
 
1
cup
+
-
 
 
1
tsp
+
-
 
to sweeten.
 
1/2
cups
+
-
 
 
2
tbsp
+
-
 
Black tapioca pearls, one tbsp per cup.
 
Save Recipe
Recipe Short Name:
Add new ingredient
 
Report Substitution
Please provide succinct feedback on why this substituion looks like it may not be correct.
E.g.:
It looks like a mistake.
It won't work for 99% of recipes.
 
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
 
PREPARATION
PREPARE TAPIOCA PEARLS
1.
Bring a small pot of water to a boil.Let the pearls cook on medium heat for 2-3 minutes, then turn off the heat and let them simmer to another 2-3 minutes. Transfer to a bath of cold water.
PREPARE THE TEA
2.
Make a cup of peach tea. Set it aside in the refrigerator or freezer to cool it down. I usually brew my tea with less water than normal and then add ice to cool it down more quickly.
IN A BLENDER...
3.
Combine the tea, milk, honey, and peach slices in a blender. You can add ice if your kids like ice chips in their bubble tea. Blend for just a few seconds to combine.
ASSEMBLE
4.
Pour the blended mixture into a cup, add the tapioca pearls, and enjoy.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 134
Protein 4.22 g
Carbohydrates 21.1 g
Iron 0.10 mg
Fiber 0.67 g
Calcium 2.25 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
©2017-2021 foodious LLC
We use cookies to improve your experience on this site. To find out more, read our privacy policy.  Okay