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30 minutes
2 servings
Adjust servings
dairy-free
gluten-free
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
vegetarian
pescetarian
paleo
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
2
whole
small in size, peeled and grated.
 
1/4
cups
 
1/4
cups
 
2
tsp
more if desired, for garnish.
 
1
tbsp
finely chopped.
 
1
whole
 
 
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PREPARATION
1.
In a large bowl, mix grated carrots, raisins, parsley, and pine nuts.
2.
Juice the lemon over the carrot mixture and mix well.
3.
Divide evenly and sprinkle 1 tsp (or more) of sesame seeds over carrot salad. Serve at room temperature or chilled.
   
 
NUTRITION
This recipe has the following nutrient totals:
Calories 225
Protein 4.41 g
Carbohydrates 27.4 g
Iron 1.12 mg
Fiber 4.22 g
Calcium 23.8 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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