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Sriracha Roasted Cauliflower
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30 minutes
4 servings
Adjust servings
dairy-free
gluten-free
(?)
Has gluten from:
soy sauce (regular)
kid friendly
has meat
has pasta
has seafood
mediterranean
vegan
vegetarian
pescetarian
paleo
(?)
Not paleo due to:
sesame oil
This recipe has no customizations.
 
Bon Appétit
This recipe fits right into a balanced diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.0% of RDA
• Calories: 10.2% of RDA
• Carbs: 1.3% of RDA
• Fat (total lipid): 31.7% of RDA
• Fiber: 6.7% of RDA
• Fructose: 2.9% of RDA
• Protein: 4.3% of RDA
• Sodium: 29.9% of RDA
• Sugar: 10.8% of RDA
• Vitamin A (IU): 0.6% of RDA
• Vitamin B6: 9.1% of RDA
• Vitamin C: 7.1% of RDA
• Iron: 0.0% of RDA
• Magnesium: 2.0% of RDA
• Manganese: 105% of RDA
• Niacin: 10.7% of RDA
• Potassium: 8.3% of RDA
• Zinc: 1.8% of RDA
If all nutritional components are less than 50% of RDA (and all vitamins and minerals are less than 400% of RDA) the recipe gets a “Bon Appétit” rating.
 
INGREDIENTS
Amount
Measure
Ingredient
Substitutions
1/3
cups
 
1
tsp
 
1
tbsp
use Tamari Soy sauce for Gluten Free.
1
tbsp
use distilled white vinegar for Gluten Free.
 
2
tbsp
 
1
head
cut into florets.
 
1
tbsp
chopped for garnish.
 
 
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PREPARATION
1.
Preheat the oven to 400°F. Lightly grease a sheet pan or line it with parchment paper.
2.
In a large bowl, combine the oil, sesame oil, soy sauce, vinegar, and sriracha sauce. Whisk well.
3.
Gently add the cauliflower to the bowl and coat with the marinade.
4.
Arrange the cauliflower on a baking sheet and roast for 10 minutes. Turn the cauliflower over and roast for another 10 minutes, or until tender.
5.
Garnish with the cilantro and serve.
 
THIS RECIPE CAN BE CUSTOMIZED
1.
Make it Gluten Free!
 
A gluten-free variant of this recipe can be made. Just substitute gluten-free soy sauce for soy sauce (regular).
2.
Make it Wheat Free!
 
A wheat-free variant of this recipe can be made. Just substitute gluten-free soy sauce for soy sauce (regular).
 
NUTRITION
This recipe has the following nutrient totals:
Calories 205
Protein 4.85 g
Carbohydrates 3.51 g
Iron 0 mg
Fiber 1.87 g
Calcium 0 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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