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RELATED RECIPES
Blackened Cod with Chicory and Beetroot Froth
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Fish Tacos
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25 minutes
4 servings
Adjust servings
dairy-free
(?)
Has dairy from:
sour cream (regular)
mayonnaise
gluten-free
kid friendly
has meat
has pasta
has seafood
(?)
Has seafood from:
pacific cod
mediterranean
(?)
Not Mediterranean due to:
mayonnaise
vegan
(?)
Not vegan due to:
pacific cod
sour cream (regular)
mayonnaise
vegetarian
(?)
Not vegetarian due to:
pacific cod
pescetarian
paleo
(?)
Not paleo due to:
corn tortilla
mayonnaise
This recipe has no customizations.
 
MAIN RECIPE INGREDIENTS
Amount
Measure
Ingredient
 
2
cups
shredded.
 
1/4
cups
chopped.
 
1/2
stalks
sliced.
 
1
clove
minced.
 
2
tbsp
 
1
tbsp
 
2
tsp
 
2
tsp
 
1
tsp
 
1/2
tsp
 
1/2
tsp
 
1/4
tsp
 
1/4
tsp
 
1
lb
can use any white fish (cod, tilapia, snapper, etc.).
 
8
whole
6-inch.
 
1
whole
sliced. optional.
 
 
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INGREDIENTS FOR: LIME CREMA
Amount
Measure
Ingredient
 
1/4
cups
 
3
tbsp
 
1
tbsp
freshly squeezed.
 
1
tbsp
 
1/4
tsp
 
 
PREPARATION
MAKING THE SLAW
1.
In a large bowl, combine cabbage, cilantro, green onion and garlic. Set aside.
MAKING THE TACOS
2.
Preheat oven to 425°F.
3.
In a small bowl, combine the oil, lime juice, cumin, paprika, coriander, red pepper flakes, garlic powder, salt and pepper.
4.
Dip the fish into the bowl and turn the fish until it is evenly coated with the marinade. Place the fish onto a lined baking tray and let it marinate in the refrigerator for 15 minutes.
5.
Bake for 9-10 minutes until the fish is flaky when tested with a fork.
6.
Transfer the fish into a plate and break into smaller pieces using a fork.
7.
Heat the corn tortillas.
8.
Divide the fish evenly among the tortillas.
9.
Top each taco with sliced avocados (optional) and ¼ cup of the slaw. Pour 1 tablespoon of crema on top.
DEPENDENT RECIPES:
1.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
NOTES, TIPS, TRICKS, HINTS, ETC:
1.
This pairs really well with mango salsa.
2.
Add pineapple chunks to the slaw for a sweet citrus contrast flavor to the cumin, paprika, garlic powder, and coriander.
 
 
NUTRITION
This recipe has the following nutrient totals:
Calories 545
Protein 28.1 g
Carbohydrates 28.2 g
Iron 0.39 mg
Fiber 8.36 g
Calcium 21.5 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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