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RELATED RECIPES
Smoked Salmon and Arugula Wrap with Cream Cheese
Salmon Tangerine Salad
Smoked Salmon and Arugula Cream Cheese Wrap
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30 minutes
4 servings
Adjust servings
dairy-free
(?)
Has dairy from:
cream cheese (regular)
gluten-free
kid friendly
has meat
has pasta
has seafood
(?)
Has seafood from:
smoked salmon
mediterranean
vegan
(?)
Not vegan due to:
smoked salmon
cream cheese (regular)
vegetarian
(?)
Not vegetarian due to:
smoked salmon
pescetarian
paleo
(?)
Not paleo due to:
cream cheese (regular)
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
 
12
ounces, weight
very thinly sliced, if thick, use 4 pieces and slice into thinner slices.
 
8
ounces, weight
 
1
cup
1/4 cup each wrap.
 
1/4
cups
 
 
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PREPARATION
1.
Lay each piece of salmon flat.
2.
Spread desired amount of cream cheese on one side.
3.
Sprinkle a pinch or two of freshly grated orange zest over cream cheese.
4.
Cover cream cheese with ~1/4 cup arugula.
5.
Wrap the salmon up into the tightest roll possible. If need be, secure with a toothpick.
NOTES, TIPS, TRICKS, HINTS, ETC:
If salmon isn't thin enough, cover both sides with saran wrap and gently roll a rolling pin over to achieve desired thinness.
 
 
NUTRITION
This recipe has the following nutrient totals:
Calories 589
Protein 19.8 g
Carbohydrates 3.66 g
Iron 0.67 mg
Fiber 1.60 g
Calcium 17.3 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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