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Has dairy from:
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freshly squeezed, about 1-2 lemons depending on size.
can use the lemon that is used for juicing.
freshly grated, for serving, more or less to taste.
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Combine garlic, lemon zest, lemon juice, mustard, honey, olive oil, salt, red pepper flakes and black pepper in a large resealable plastic bag.
Add chicken wings, seal bag, and turn to coat.
Chill at least 1 hour or overnight.
Prepare grill for indirect heat.
Remove wings from marinade and place, skin-side-up on grill.
Cover grill and cook until fat has rendered and an instant-read thermometer reads close to 165º F, about 10 minutes.
Move the wings over direct heat.
Grill, turning occasionally, until wings are golden brown and slightly charred, 5 to 10 minutes.
Stay close to watch for the occasional flare up. If this happens, move the wings to a slightly cooler part of the grill.
Remove wings from grill and baste with the second batch of the sauce (if desired).
Actual hands on time is ~20 minutes.
You can make two batches of the sauce. One for marinating the chicken and another batch to baste over the wings after pulling them off the grill.
This recipe has the following nutrient totals:
Protein 105 g
Carbohydrates 8.31 g
Iron 0.14 mg
Fiber 1.13 g
Calcium 6.38 mg
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