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Toasted Baguette with Pesto, Prosciutto and Goat Cheese Spread
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20 minutes
6 servings
Adjust servings
Yields ~12 bites
dairy-free
(?)
Has dairy from:
goat cheese
cream cheese (regular)
parmesan cheese
gluten-free
(?)
Has gluten from:
baguette
kid friendly
has meat
(?)
Has meat from:
prosciutto
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
prosciutto
goat cheese
cream cheese (regular)
parmesan cheese
vegetarian
(?)
Not vegetarian due to:
prosciutto
pescatarian
(?)
Not pescatarian due to:
prosciutto
paleo
(?)
Not paleo due to:
goat cheese
cream cheese (regular)
parmesan cheese
This recipe has no customizations.
 
Nutrition to Balance
This recipe has Calories as 104%, Fat (total lipid) as 200%, Protein as 80.8% and Sodium as 240% (as a percentage of RDA).
 
You'll likely need to take these into account today to balance out your diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 2.4% of RDA
• Calories: 104% of RDA
• Carbs: 14.1% of RDA
• Fat (total lipid): 200% of RDA
• Fiber: 9.2% of RDA
• Fructose: 0.2% of RDA
• Protein: 80.8% of RDA
• Sodium: 240% of RDA
• Sugar: 9.5% of RDA
• Vitamin A (IU): 196% of RDA
• Vitamin B6: 40.6% of RDA
• Vitamin C: 38.5% of RDA
• Iron: 11.8% of RDA
• Magnesium: 37.7% of RDA
• Manganese: 73.8% of RDA
• Niacin: 34.1% of RDA
• Potassium: 17.5% of RDA
• Zinc: 43.4% of RDA
If any nutritional component is greater than 75% of RDA (or any vitamin/mineral is greater than 600% of RDA), the recipe gets a “Nutrition to Balance” rating.
Whether this matters for your diet depends mostly on what other foods you consume today.
 
MACROS
Carbohydrate
38.7
g
Calories
2095
 
Fiber
2.56
g
Iron
2.24
mg
Protein
90.9
g
Sodium
3251
mg
Sugars
2.98
g
Fat (total lipid)
122
g
 
MAIN RECIPE INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
1
loaf
+
-
 
sliced into thin slices, ~12.
 
2
packages
+
-
 
~8 oz.
 
1/2
cups
+
-
 
for brushing.
 
 
 
 
 
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INGREDIENTS FOR: WHIPPED GOAT CHEESE SPREAD
Amount
Measure
Ingredient
 
11
oz
 
3
tbsp
room temp or whipped.
 
1
tsp
 
1
tsp
 
1
clove
 
2
tbsp
chopped (can use green onion). can use as garnish or mixed in.
 
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Recipe Short Name:
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INGREDIENTS FOR: HERB PESTO
Amount
Measure
Ingredient
 
1
clove
peeled, leave whole.
 
1/2
whole
chopped roughly.
 
1
tsp
 
1/2
cups
chopped roughly.
 
1
cup
chopped roughly.
 
2
tbsp
2-3 tbsp, depending on taste.
 
1
tbsp
chopped roughly.
 
1/4
cups
 
2
tbsp
grated.
 
1
tbsp
 
1/2
cups
 
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Recipe Short Name:
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PREPARATION
HOW TO MAKE WHIPPED GOAT CHEESE SPREAD
1.
Follow the steps in the dependent recipe to make the goat cheese spread.
HOW TO MAKE 5 HERB PESTO
2.
Follow the steps in the dependent recipe to make the 5 herb pesto.
HOW TO MAKE THE MINI TOASTS
3.
Preheat the oven to broil. Cut the baguette into thin slices.
4.
Lightly brush each piece of baguette with olive oil and place on a baking sheet.
5.
Broil the mini toasts until you reach the desired level of crispness. While the bread is broiling, cut each piece of prosciutto into smaller pieces.
6.
Remove from the oven and spread a layer of whipped goat cheese on each piece.
7.
Follow with a layer of herb pesto and top with a piece of prosciutto.
8.
Sprinkle with fresh ground pepper and serve.
DEPENDENT RECIPES:
1.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
2.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
   
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 2095
Protein 90.9 g
Carbohydrates 38.7 g
Iron 2.24 mg
Fiber 2.56 g
Calcium 24.5 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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