Curious & conscientious about food?
Discover insights to
Search recipes for
any diet and avoid
Make a grocery list
and schedule meals
Get started with recipes for...
Makes approximately 1 cup
Has dairy from:
Not vegan due to:
Not paleo due to:
This recipe has no customizations.
2-3 tbsp, depending on taste.
Please provide succinct feedback on why this substituion looks like it may not be correct.
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
Pulse garlic and shallot in food processor until finely chopped. With the food processor running, add lemon juice, parmesan cheese, parsley, kale, basil, tarragon and chives.
Very slowly drizzle in olive oil until kale and herbs get sufficiently chopped and everything is the consistency of a pesto.
Season with salt and pepper.
This recipe has the following nutrient totals:
Protein 46.3 g
Carbohydrates 6.89 g
Iron 0.24 mg
Fiber 1.04 g
Calcium 0.84 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.