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Sesame Balsamic Tuna Steak
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1.2 hours
2 servings
Adjust servings
dairy-free
gluten-free
(?)
Has gluten from:
soy sauce (regular)
kid friendly
has meat
has pasta
has seafood
(?)
Has seafood from:
ahi tuna
mediterranean
vegan
(?)
Not vegan due to:
ahi tuna
honey
vegetarian
(?)
Not vegetarian due to:
ahi tuna
pescetarian
paleo
(?)
Not paleo due to:
honey
This recipe has no customizations.
 
INGREDIENTS
Amount
Measure
Ingredient
Substitutions
2
lbs
 
1/4
cups
1/4
cups
 
1/4
cups
 
2
tbsp
 
 
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PREPARATION
1.
Combine honey, soy sauce, and wasabi. Reserve half for dipping sauce. Use other half to marinade the tuna steaks for one hour.
2.
After marinade, coat the tuna in sesame seeds.
3.
Sear steaks on a very hot grill cooking only about 40 seconds per side. Remove and wrap in foil for five minutes.
4.
Slice thin and serve with reserved dipping sauce.
 
THIS RECIPE CAN BE CUSTOMIZED
1.
Make it Gluten Free!
 
A gluten-free variant of this recipe can be made. Just substitute gluten-free soy sauce for soy sauce (regular).
2.
Make it Wheat Free!
 
A wheat-free variant of this recipe can be made. Just substitute gluten-free soy sauce for soy sauce (regular).
 
NUTRITION
This recipe has the following nutrient totals:
Calories 853
Protein 111 g
Carbohydrates 39.0 g
Iron 0 mg
Fiber 1.35 g
Calcium 0 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
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