RELATED RECIPES
Homemade Sloppy Joes: Lowering the Sugar Content
Sloppy Joes
Philly Cheese Steak Sloppy Joes
Add to Calendar
Add as Favorite
 
 
 
 
 
20 minutes
4 servings
Adjust servings
dairy-free
(?)
Has dairy from:
provolone cheese (whole milk)
gluten-free
(?)
Has gluten from:
baguette
hamburger bun
kid friendly
has meat
(?)
Has meat from:
ground beef (15% fat)
has pasta
has seafood
mediterranean
vegan
(?)
Not vegan due to:
provolone cheese (whole milk)
ground beef (15% fat)
vegetarian
(?)
Not vegetarian due to:
ground beef (15% fat)
pescatarian
(?)
Not pescatarian due to:
ground beef (15% fat)
paleo
(?)
Not paleo due to:
provolone cheese (whole milk)
hamburger bun
ketchup
brown sugar
worcestershire sauce
This recipe has no customizations.
 
Nutrition to Balance
This recipe has Calories as 106%, Sodium as 132% and Sugar as 84.4% (as a percentage of RDA).
 
You'll likely need to take these into account today to balance out your diet.
 
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 6.0% of RDA
• Calories: 106% of RDA
• Carbs: 36.5% of RDA
• Fat (total lipid): 62.1% of RDA
• Fiber: 21.3% of RDA
• Fructose: 20.0% of RDA
• Protein: 54.5% of RDA
• Sodium: 132% of RDA
• Sugar: 84.4% of RDA
• Vitamin A (IU): 57.7% of RDA
• Vitamin B6: 36.0% of RDA
• Vitamin C: 40.2% of RDA
• Iron: 26.9% of RDA
• Magnesium: 27.5% of RDA
• Manganese: 15.8% of RDA
• Niacin: 69.5% of RDA
• Potassium: 37.5% of RDA
• Zinc: 69.4% of RDA
If any nutritional component is greater than 75% of RDA (or any vitamin/mineral is greater than 600% of RDA), the recipe gets a “Nutrition to Balance” rating.
Whether this matters for your diet depends mostly on what other foods you consume today.
 
MACROS
Carbohydrate
100
g
Calories
2137
 
Fiber
5.96
g
Iron
5.08
mg
Protein
61.4
g
Sodium
1791
mg
Sugars
26.4
g
Fat (total lipid)
38.0
g
 
MAIN RECIPE INGREDIENTS
Amount
Measure
Adjust
Ingredient
 
1
whole
+
-
 
cut into 4 equal parts and cut horizontally, making sure not to cut all the way through.
 
8
slices
+
-
 
 
1
whole
+
-
 
thinly sliced.
 
1
whole
+
-
 
seeded, thinly sliced.
 
Save Recipe
Recipe Short Name:
Add new ingredient
 
Report Substitution
Please provide succinct feedback on why this substituion looks like it may not be correct.
E.g.:
It looks like a mistake.
It won't work for 99% of recipes.
 
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
INGREDIENTS FOR: SLOPPY JOES
Amount
Measure
Ingredient
 
4
whole
 
2
cloves
minced.
 
1
can
8 oz. can.
 
1
lb
can use ground turkey.
 
1/2
cups
 
1/4
cups
 
2
tbsp
 
1
tsp
 
1/2
tsp
 
1/4
tsp
 
Save Recipe
Recipe Short Name:
Add new ingredient
 
PREPARATION
1.
Heat the oven to broil.
PREPARING THE SLOPPY JOE
2.
Follow the steps in the dependent recipe.
PREPARING THE ONION/BELL PEPPER
3.
In a skillet over medium-high heat, add the sliced onion and sliced bell pepper. Saute until softened, about 8-10 minutes, stirring frequently.
ASSEMBLING THE SANDWICH
4.
Open each piece of baguette and spoon a few spoonfuls of the sloppy joe mixture.
5.
Top with a spoonful or two of the sautéed onions and bell peppers.
6.
Top with 2 slices of provolone cheese.
BROILING THE SANDWICH
7.
Place the sandwiches, open faced, into the broiler for 3-4 minutes to melt the cheese.
8.
Remove and serve immediately.
DEPENDENT RECIPES:
1.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
NOTES, TIPS, TRICKS, HINTS, ETC:
You can use hamburger buns in place of the baguette if desired.
 
 
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 2137
Protein 61.4 g
Carbohydrates 100 g
Iron 5.08 mg
Fiber 5.96 g
Calcium 59.8 mg
(plus many more nutrients)
Sample Recipe Chart:
 
The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.
©2017-2021 foodious LLC
We use cookies to improve your experience on this site. To find out more, read our privacy policy.  Okay