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Skake-a Shake-a Shake-a Shake-a Shake-a Shake-a Stop!
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8b6f5d-943f70
a8cd8a-713502
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Adjust servings
Makes ~1/2 cup
1/4
1/8
1
1
1
0
0
1/2
1/4
2
2
2
0
0
1
1/2
4
4
4
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0
2
1
8
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2 1/2
1 1/4
10
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10
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3
1 1/2
12
12
12
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paleo
(?)
Not paleo due to:
granulated sugar
This recipe has no customizations.
Bon Appétit
This recipe fits right into a balanced diet.
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 1.2% of RDA
• Vitamin A (IU): 4.9% of RDA
If all nutritional components are less than 50% of RDA
(and all vitamins and minerals are less than 400% of RDA)
the recipe gets a “Bon Appétit” rating.
0
Carbohydrate
10.3
g
10.295
Fat (total lipid)
13.9
g
13.868
N
0
0
orange juice|lemon juice|granulated sugar|dijon mustard|olive oil|salt|ground pepper
0
orange juice
orange juice
volume
64880b-f990b7
cup
cups
1/2
cups
All Substitutions for Orange Juice
0
lemon juice
lemon juice
volume
64880b-f990b7
cup
cups
1/4
cups
All Substitutions for Lemon Juice
0
granulated sugar
granulated sugar
volume
83232c-e07f5b
tsp
tsp
2
tsp
All Substitutions for Granulated Sugar
0
dijon mustard
dijon mustard
volume
83232c-e07f5b
tsp
tsp
2
tsp
All Substitutions for Dijon Mustard
0
olive oil
olive oil
volume
b52a32-23e56a
tbsp
tbsp
2
tbsp
All Substitutions for Olive Oil
All Substitutions for Salt
0
ground pepper
ground pepper
?
?
?
All Substitutions for Ground Pepper
Ingredients added to original recipe
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1.
In a small skillet over high heat, boil 1/2 cup fresh orange juice and 1/4 cup fresh lemon juice until reduced to 1/2 cup, 8 to 12 minutes.
2.
Remove from heat; whisk in 2 teaspoons sugar, 2 teaspoons Dijon mustard, and 2 tablespoons olive oil. Season with coarse salt and ground pepper.
This recipe has the following nutrient totals:
Calories 252
Protein 0.72 g
Carbohydrates 10.3 g
Iron 0.23 mg
Fiber 0.41 g
Calcium 11.7 mg
Sample Recipe Chart:
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The chart shows both nutrition totals as well as per-ingredient nutrition.
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